Self-Care and Wellness Coaching
Life keeps Happening? Your emotions are all over the place? You haven't done anything for yourself in a while? You do not even know what you like or dislike? but you know, you desire more?
Restoration Wellness Spa and Development Center provides transformational self-care and wellness coaching and services to help you know who you are, set boundaries, implement self-care in your daily routine, to revive, restore, and rejuvenate the beauty within mind, body, and spirit.
Learn More
Revive, Restore, and Rejuvenate Mind, Body, and Spirit.
Do you feel burned out? Feeling taken advantage of? Uncertain about your likes and dislikes? Or even feeling alone? Or how about you are always there for everyone else but feel like you never do anything for yourself?
When you are not the best version of yourself you can not show up for yourself or others around you. It can lead to being spiritually, mentally, emotionally, physically, and financially unhealthy. It can cause you to feel overwhelmed, stressed, depressed, and unclear. It also can cause unexpected weight gain and or lost or unexplainable health issues.
But, this does not have to be your story. You can show up being the best version of yourself on all occasions.
Learn how to develop qualities that will help your well-being, prevent stress, become clear on your purpose, make an impact, and thrive in your relationships.
Self-care is Mind, Body, and Spirit.
Struggling with self-care? Can't find the time to do self-care for yourself? Do you feel like you can not always go into the spa or salon to get some self-care time? No worries.
Self-care is more than just going to the spa getting your hair and nails done, or getting a massage. It's mental, physical, emotional and spiritual wellness.
Journey with Ma-Naya J as she provides restoring and rejuvenating nail, skin, and massage treatments while adding nourishing one one-on-one coaching to help improve your self-care on a daily.
Let's Restore!